Wed, Jun-05-02, 11:29
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Senior Member
Posts: 1,291
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Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
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keto shakes
Hi there!
while I've never tried the keto shakes, my best suggestion is purchase the product from a retailer that WILL take returns on sports products. I had to go to 3 local stores till I found one, but when I did not only did I get what I needed, but with a lot of advise from the owner, also.
I think it's always a great idea to add a shake. The protein in most of the shakes are readily absorbed in your body!
good luck to you
regards,
brenda
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