I had a Concusion yesterday and I am feeling really dizzy.
I was wondering if you knew when it would be safe to continue the intense cardio and weightlifting sessions.....also since this happend to me on the weekend how am I going to get into Ketosis since I am unable to do any working out until at least Thursday? Should I still eat on the low carb plan even though I am not in ketosis?

How will this throw me off?

Thanks.
Jay