Thanks Lisa, your post is very informative. I am very close to my original goal now and I am thinking a lot about maintenance. I have actually in my head shifted my goal a few kilos lower as I still can grab a handfulof fat on my belly

I exercise 6 times a week including weights on alternate days so I have built up muscle. I suspect that now I need to change my goal to Body Fat %. That will be a true indicator of how lean I am.