Woo hoo! Thank you Brenda!

I just figured I had swamped the board with too many questions, or everyone was out on vacation.

I remain pretty happy with my workout, have lost 2 more lbs, and am getting comments from my husband such as "Oh my God! Look at that. You have a bicep!" LOL

I never had a single side-effect from the ECA stack. I started at half a dose and upped it to full after one week.

The BF question continues to plague me, but I've decided just to use my Tanita readings, wonky tho they may be, and to cross-ref with a caliper test every 4-6 weeks. I also took a set of measurements so I can keep track that way, too.

I'm tinkering a bit with the duration of my carb-up and my calorie level and I'll report back on that after a few more weeks.

Cheers!

K