Hi! I’m just coming to the end of my “Induction”, I lost 14lb in one week and thought the diet was great, now its all gone wrong, I’ve put 2 lbs back on, but that’s not my major concern, the thing is I feel really ill, I’ve had an headache most of the time (started taking potassium for that) I’ve got the “runs”, no energy ect ect. If I carry on like this I see no option but to come off the diet. Please help !