Thanks for the advice! I would rather eat fruit than starchy carbs also. I will have to remind myself the "key" is moderation. Like you said, I do not want to consume 5 cups cream. I will be writing down the foods I eat in my journal - check it out in a few days & make sure I'm on the right track.

I see that you have lost quite a bit of weight on this plan - that's great! I hope I do as well as you.

Eatright