Mon, Jun-03-02, 11:29
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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If you make your own, you can figure out the carb count.
Here is a very rough tzatziki recipe:
1 cup full-fat yogurt or sour cream or a combination of both
1/2 cup grated cucumber, water squeezed out
2 garlic cloves, minced
salt to taste
Mix well.
Karen
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