HI~
I just bought Windsor pilates off the internet.. she is the one that trains all the stars .. Any how it was like $40 for 3 tapes .. I haven't recieved it yet, but a freind of mine did pilates twice a week and that s ALL she did , no diet or anything .. and lost like 10 pounds last semster .. I figure it will be much more easier for me to find time to do it around the house whenever I want that to drive to a gym and wait for a class to start