Mon, Jun-03-02, 09:59
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Senior Member
Posts: 630
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Plan: Back with Atkins, works b
Stats: 196/151/145
BF:28/26/
Progress: 88%
Location: Buffalo, NY
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When ever my calories go down, my weight always stalls!!!
It really is hard to break the mentality of less is better, but in this case it isnt.
Take a look at some really thin people and look at how much they eat!!!!!!!!!!!!!!!!
Now that should tell us something.
Eat 10-12x your weight. It will go down as you go down!
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