Has anyone had severe pain with their periods after starting their exercise program? This is the third period I'v had since starting this program. It is nice to be regular again....... (I keep telling myself it is anyway!) I have not cheated on this woe but I have only been exercising for about three weeks. Just wondering if it has affected anyone else this way. I spent the weekend in bed and thought I may have to go to the hospital yesturday. Instead I tuffed it out and slept.
Ohara