Hello.

I have tried the Montignac method for two months but with little success - not really me and it was not that dissimilar from the way I normally eat . . . . . . so . . . . . . .

I have been surfing the Atkins forum - I have read his book and I think I shall give this a go. Starting tomorrow. Need to go shopping first and stock up if I am going to have any success with this WOE.

But . . . . . .

Still feel like I need some convincing. It is such a dramatic change.

My real question is what type of weight loss should I realistically expect in the first two weeks?

Cheers

SlimUK