Sat, Jun-01-02, 13:47
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Senior Member
Posts: 183
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Plan: TSP
Stats: 147/147/135
BF:?/?/?
Progress: 54%
Location: Indianapolis, Indiana
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Until you obtain a book you may find it helpful to look into this group as they send out an e-mail info pak when you join that is very helpful to print out and I keep mine in the kitchen for quick reference.(it refers to the pages in the book for further info)
http://groups.yahoo.com/group/schwarzbein
also her web site is: http://www.schwarzbeinprinciple.com/
If you run a search on my posts I recently posted a site with a radio interview of the Dr. that is a bout one hour long.
Keep us posted on how you like the program, it is very helpful and healing. I am sometimes shocked at how I have so much control over my former sweet cravings!
I think I read somewhere a quote by Dr. Atkins (a live chat I believe ) that the induction program may not be necessary for someone with just a few pounds to lose. I never could stay on it and feel good anyway! Of that isn't the only diet in his books.
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