Sat, Jun-01-02, 06:21
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Saturday
After missing out for the last two Saturdays I was able to go to aqua fit this morning. A good session. Particularly enjoyed using the water dumb bells. Afterwards swam 4 lengths of the pool doing back stroke. Thats a big improvement on last time.
Must get back into going to the gym. Booked to go to Body Pump on Sunday morning and Thursday evening. Hope to pay a visit there between those two visits.
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