Hi Lynn,

Sounds like you are doing great! And yup, those inner thigh squats sure sound like the plie squats that are on my Weightlifting for Dummies video. They aren't as hard on the knees as lunges.

I can relate to the workout required to get kitty stuff out of the carpet. Now there's a way to work up a sweat. That and scrubbing a floor by hand!

This exercise stuff feels great doesn't it?!!!!