Fri, May-31-02, 11:19
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Hi Jennie. It's great to see another new person start a gym log. I'm fairly new myself, and also alternate walking with weight training.
Walking is great exercise, especailly if you can do it out of doors instead of on a treadmill. It keeps things interesting.
Good luck on settling into a regular routine of exercise!
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