Fri, May-31-02, 09:01
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Senior Member
Posts: 132
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Plan: atkins
Stats: 180/174/168
BF:17.4%
Progress: 50%
Location: HONG KONG
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Day 10 and going strong now the triggers have virtually gone, even my secretary cannot believe it. I have been a bit grouchy ggrrr !
But i also quit coffee except today
The diet is also working now. I am really happy now as this is something I have tried to do for the past 10 yrs..
jo how are you doing?/you ok?
Check out Richard's journal...keep in touch
Richard
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