View Single Post
  #1   ^
Old Thu, May-30-02, 16:46
PineSlayer's Avatar
PineSlayer PineSlayer is offline
Senior Member
Posts: 230
 
Plan: Protein Power Lifeplan; D
Stats: 197.0/162.0/150 Female 5'4"
BF:
Progress: 74%
Location: Central Square, NY
Default Relatively low carb corn puffs

I found Utz Hulless Puff'n Corn at a truck stop in Pennsylvania. They also come in Cheese Flavor (15 carbs in 2 cups), Butter Popcorn (not hulless--13 carbs in 2 cups, and White Cheddar Popcorn (not hulless--15 carbs in 2 cups). They have a website at UTZ Products

Here's the nutrition information for the original Puff'n Corn flavor:
Serving Size: 2 cups (about 30 grams)
Calories: 180
Total Fat: 15 grams
Total Carbohydrates: 11 grams
Total Fiber: 0 grams
Total Protein: 1 gram

A half-cup would be a nice crunch for only 3 carbs.

Hope this is helpful.
Reply With Quote
Sponsored Links