Thank you for posting. I am starting to feel better, oh knows I may be able to get a Wo out in yet.

Inner thigh squats,i think they are also called pile squats too. Here is how you do them.Take the squat postion but point your toes out more, then you go down and then up as a normal squat. The fact that you have your toes pointed out it will work your inner thigh more. I love them, not sure if they are working yet, I have only been doing the WO for about 1 week. Post as often as you like. Well Im off for now.
Lynn