HI all,

I'm a 3rd week LC'er, and since I think I ate some stuff in the induction diet I wasn't supposed to (like nuts) and I haven't lost that much weight, I've been continuing Induction through the 3rd week and am being more rigorous about what I eat.

Unfortunately, I'm having a hard time getting to sleep these days, and I wake up several times at night (which I never used to do). The Atkins' official website says to consider moving from Induction if it disrupts your sleep patterns...but I'd like to know why it's happening and whether I can do anything about it besides moving to OWL.

Has anyone else had sleep problems on a LC diet? WHat do you think I should do?

Thanks!!