Thu, May-30-02, 02:44
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Senior Member
Posts: 497
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Plan: protein power
Stats: 168.8/157.9/130
BF:33.1/27/20
Progress: 28%
Location: London
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giving it a go
Hi Lisa,
thanks for answering . I wil give it a go as I do love buttermilk and I make it myself so there is no sweetener added .
They say 1 cup= 4 g carbs
keep you posted
Rob
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