I JUST GOT THE BOOK TODAY AND HAVE BEEN TRYING TO FIGURE OUT WHAT'S WHAT. I SIMPLY *CAN'T* BE DOING IT RIGHT BECAUSE IT SEEMS TO SAY MY WEIGHT SHOULD BE BETWEEN 172 AND 186 (I'M BETWEEN 5'3 AND 5'4), AND I NEED 134 GRAMS OF PROTEIN PER DAY!

OH DEAR, I MIGHT HAVE TO STICK WITH ATKINS; I DON'T THINK I'M BRIGHT ENOUGH FOR PROTEIN POWER