Richard, I would suggest you get your hands on a copy of Protein Power - the Eades do a wonderful job explaining just why LC works to lower your lipid profile, your blood pressure and your blood sugar levels. Also, have a look through the Cholesterol/Heart Disease sub forum of the General Health Issues forum. There are many threads about people who have LOWERED their levels eating this way.

It takes a good 3 months for the changes to become evident - why not continue on as you have and have them checked then?

Nat