Does anyone know if the SP could be used during pregnancy? I am not preg. yet, but hopefully will be by the end of the summer. SO I'm looking for another plan. I'm considering THE FORMULA. It's a 40-30-30 program and supposedly okay for pregnancy.

I don't really want to lose when I'm preg. But, I hope to maintain or gain very little. I've met several women who are overweight (like myself) who followed a plan and gained very little or even lost a bit of weight while preg. After asking the doctor about this, I was told that if you are significantly overweight and decide to eat "right" during the pregnancy, he has seen many women gain very little to no weight.

I had gestational diabeties during my last preg, so no matter what I will HAVE to be on some kind of program from beginning to end this time.