Sun, May-26-02, 20:23
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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I started the Atkins diet on January 20th, 2002. If I can loose 1.5-2.00 pounds (on average) a week, I will be one happy camper! I calculate that I will reach goal around March, 2003.
I agree, losing weight slower is much better - gives your body time to adjust - and you are not starving yourself. Plus the skin has more of a chance to bounce back!
I also agree,
LOW CARB RULES!
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