Sat, May-25-02, 23:26
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by Karen
My beef with Udo's book is that if your mind doesn't lean toward the technical aspects, it can be a real snorer. I just flipped to the chapters I could understand.
And, I could have been missing them, but there doesn't appear to be any references.
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It's a very technical book, no doubt about it.
He does have an extensive list of references, but they are not linked or indexed to his claims.
He is sadly misinformed regarding LC WOL. But I enjoyed his theories on fats,
Incidentally, the same goes for Montignac and the Zone, and their anti- low-carb drivel. But I can't blame them, they all have to denounce low-carb and Atkins, to market their books, even if they essentially prescribe the same thing more or less, low-carb! 
Wa'il |