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Old Sat, May-25-02, 14:45
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tamarian tamarian is offline
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Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by Shellyf34
Rightly so, but it is not going to make an almost 4 grams of carbs difference, not with peanut butter that has no added anything.


I get a difference of 1.43 carbs, when fiber is subtracted:

http://www.lowcarb.ca/low-carb-tool....x=9&search.y=6

Rounding of 0.5 grams of fat cause a difference of about 4 calories. Rounding 0.9, yields about 8 calories deficit (or 2 grams carbs). Plus the possibility of errors (on the label).

Wa'il
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