Fri, May-24-02, 20:40
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Senior Member
Posts: 957
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Plan: My own: clean eating
Stats: 290/139/125
BF:no clue!
Progress: 92%
Location: Columbia, Maryland
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Thanks you guys, for your nice words. Glad you found the article helpful. The more I read lately, the more it seems that the world is realizing that a diet full of sugar and refined foods, even low-fat ones, isn't the right way to go.
Hope your programs are going well!
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