Hi Shelly,
Your post is funny.
First, you bash my opinions.
Then, you agree with my conclusion. Hahahah...
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I, for one, follow Atkins. I don't lose any other way.
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And finish your intolerant attack with the statement:
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For I do not practice intolerence.
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ROFLOL (rolling on the floor laughing out loud)
A good debate and a challenge to one's thinking is one of the best features of this site. Read my post more closely. I said, "Atkins'
style low-carbohydrate diet." I did not say Atkins only. I consider all of the diets mentioned on this site as a low-carbohydrate
style, except ZONE.
Non-starchy vegetables are considered a low-carbohydrate food by all the low-carb diet books, and I was not suggesting that they not be included in one's diet. However, one can not eat 200 grams of carbs from non-starchy vegetables on a 2000 calorie diet as proposed by Dr. Sears in the ZONE without getting high-density carbohydrate food which are highly restricted by all the other low-carb authors.
Personally, I am very intolerant of the myths, distortions and lies that are blasted to the masses by the major media. Jennifer Warner's article on WebMD is a great example of a major distortion.
Kent