Well I was up 1lb this week

didn't expect anything more really after all the excitement of the radio show and rushing around and not eating at my usual times - never mind the bag of popcorn meant for at least 4 people and the subsequent hangover.

funny really, as we are having a big meeting tomorrow ( the PCOS group) and I am talking to potentially hundreds of people about the low carb diet !!! ha ha

Clo