Don't give up, Missy!

Even if you're not losing as fast as you'd like, you are getting tremendous health benefits from this WOE that can't be measured on a scale! I took a peek into your journal and posted a few suggestions there, too. It's hard to get out of the "fat is bad" mentality when you've heard it for so long, but only bad fats (hydrogenated and trans-fats) are bad or high fat combined with high carb. Keep tweaking and hang in there!