Tue, May-21-02, 20:01
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Senior Member
Posts: 428
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Plan: Meat, leaves, & berries
Stats: 192/175/160
BF:
Progress: 53%
Location: Calgary, Alberta
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It's a good thing ....
If you can get full fat organic (& plain) yoghurt (with at least a live culture or two), stir in some ground flax seed, Babe, it's a very good thing regardless of a few carbs.
Just say "yes" to yoghurt!!
Janice
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