Tue, May-21-02, 09:55
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Senior Member
Posts: 156
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Plan: Atkins, BFL
Stats: 182.5/160/125
BF:
Progress: 39%
Location: Tennessee, USA
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Induction foods
Welcome aboard!!
For me, low carb condiments really made the induction phase more tolerable. Low carb (no sugar) ketchup, steak & barbeque sauces, etc. helped me to add more variety without hard work.
Try browsing around the net to find them in your area. Be sure to read the labels for 'illegal' ingredients and hidden carbs.
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