Thanks for replying, Mortalsin.

Information very useful.

Do you know of any specialty stores selling low-carb stuff ?

I am looking for ThickenThin not/Starch low carb thickener by Expert foods to replace cornstarch in my cooking.

Hope this plan will work for me.

BTW, Why did you pick Protein Power over CAD ?
I have not read Protein Power, but seems CALP quite easy to follow.

Also do you think I should take GTF Chromium before the 2 weeks ?