No, not K.

You say if the lactose is gone then the carbs are gone.
So are there carbs in yogurt that has NO lactose - or not?

Are there carbs in Kefir? I think that is what I am making...my homemade yogurt is SO sour, other people actually pucker and wince when trying it. I love it by the way.

--- don't give up on me, I am educable, but still this isn't clear to me.