Mon, May-20-02, 17:16
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Registered Member
Posts: 70
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Plan: Atkins
Stats: 165/141/130
BF:
Progress: 69%
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Veggies
I just started on Atkins, so ignore me if you want.
I noticed when I started using FitDay that it was almost impossible to stay under 20 grams of carbs a day and still eat as many vegetables as Atkins recommends (even when subtracting fiber). So I cut back significantly and that did the trick. I notice your menu has quite a few veggies. Could this be it?
The other thing is: Could you be tweaking it too much? Maybe trying to make only one change at a time and watching yourself for a week? Just thinkin.
Henbane
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