Mon, May-20-02, 16:01
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Senior Member
Posts: 216
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Plan: UltraGlycemix
Stats: 244/240/150
BF:
Progress: 4%
Location: Colorado
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Hi 20n!
Quote:
Originally posted by 2OnAtkins
I would love to have a buddy who also has a lot to lose too since it looks like I will be in Induction for a while.
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Hi 20n, I also have about 100 pounds to lose and I wondered why you said you would be on induction for a while. My directions say to do it for 2 weeks and then to increase carbs by 5 grams a week until you drop out of ketosis and then decrease them just a little, for Ongoing Weight Loss...
Are you using a different method?
thanks!!
-Misty |