My walk went well…1 hour and 5 minutes! Felt good, a bit more tired when I got done, than I was yesterday. I didn’t sleep well. I broke a sweat today even though it was cool outside. Overcast no sun. I think it is suppose to rain today.

I was concentrating on standing straight while I walked. I pretend there is a string attached to each ear and I am dangling from them…you’d be amazed…it makes my head go up, my shoulders back & my tummy flatter…it really works and for me it tucks my butt slightly as well. But I have to keep reminding myself to do it. It hasn’t became a habit yet…but it will. I’m afraid of being this stooped little [fat]old lady…lol. That is partly why I want to do this walking and weight training…

It would be so cool to have a wash board belly…very feminine, but some what muscular. I want to look like I could do it myself, but feminine enough to be asked if I wanted help…make any sense? I don’t like how most models look…to skinny and not enough muscle tone…