Sun, May-19-02, 06:16
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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May 19
5am-6am - exercise tape
I guess working out is like eating. You need to find something that works for you. While I enjoy the exercise tape, all the bouncing around to the music is murder on my arthritic knees. I'll have to find something else for cardio. Darn. I loved the total body workout. Walking doesn't give me that.
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