I've almost finished reading Allen Carr's book, and am fired up and ready to quit my 27 year, 30 a day habit tomorrow. I would have done it today, but my partner, Carl, is home today, and he smokes. I'd rather stop on a day when I shan't be surrounded by smoke all day, and when I can make sure there aren't any ciggies in the house - so tomorrow it is!

I know I'm going to get physical withdrawal symptoms, but I've read a few threads here, and reckon that they only last around 3-5 days. I'll probably come here ranting about them - so please keep telling me that I can get through it!

That's it, really, just wanted to make my intention public, so I'm accountable. Wish me luck! I'm actually looking forward to it....

Jo