I cheated on the protein powetr plan... Having had an extremely hectic weekend, last night my husband came home with subway subs. As hungry as I was, I ate 1/2 sub.... bread and all. Yet, trying to focus on the diet, I took meat from to other part of the sub and pilled it on the the 1/2 I was eating....

This morning, I feel guilty and a little stuffed....Hopefully, I'll find the courage to get back on track....

On a different subject, do any of you miss eating fruit? How do you substitue? And, if you do eat fruit, could you pelase providemwe with a list. Thanks!