Oy! Somehow I have a feeling 220 is going to be harder to reach than I originally anticipated! The first 20lbs just melted off, but the last five(from 230 to 225) have taken about 3 weeks to come off. I'm really hoping to hit 220 by the end of the month still, but I'm gonna have to get seriously strict(which admittedly, I'm not...I'm strict, but not really really strict).