Hi Shelley,

Did low-carbing work for you? Did it help you to lose weight or control diabetes?

If yes, then you are living proof that it works!

Do you think LC is the right life-style choice for you? If yes, then why do you put what others think before your own health?

These are important questions to sort out. To be truly committed to an LC WOE, you'll have to get your priorities straight.

I'm sure that you don't want to spend the rest of your life in doubt and confused about your eating choices. Decide what you want to do, and if it's LC, you know you'll get lots of support on this board. Read Dr. Bernstein's Diabetic Solution, read more LC related books and arm yourself with information. Your belief and knowledge is the best defense against detractors.

Karen