Three days ago, I had a yucky stomach bug - vomitting for 24 hours, then queasy feelings for another 24. I had a fever, aches, the whole deal - I felt like a little kid again. My husband had it a week ago, and it's "going around" at my children's school. Any ideas on what I might have reintroduced first to stay on induction? I was dizzy, weak, and unable to sit up to post a thread here at the time, and caved in with gingerale and saltine crackers (a childhood comfort and "cure."). Somehow a burger, a piece of chicken, and a salad all sounded awful to me. I am OFF the saltines and gingerale without a problem, and back on induction now, although I do feel a bit weak and of course I lost some extra weight. (If you think dieting is the hard way, think again). Any thoughts on "gentle" foods, and do I need to replace some things I may have lost with all those fluids?
Thanks,
Maureen