Hi Judy...yes, I still enjoy TSPing as much as I always have! It has provided a great balance for me....

As for your morning routine...it sounds great and if you are happy with it then don't give it up. What I was sayingis that if you weight loss suddenly stops and you've been eating according to plan all along, then the mocha may be the problem. But as long as YOU are happy with how things are, I see no reason to change it!

Keep truckin'

Lisa