Fri, May-17-02, 23:52
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
You don't have to count protein grams with PP, just make sure that your protein is adequate. In PP there are a few easy to follow charts for measurement of protein.
It is neither harder or easier than any other program to follow. It all depends on how you follow it.
Karen
|