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Old Fri, May-17-02, 23:52
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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You don't have to count protein grams with PP, just make sure that your protein is adequate. In PP there are a few easy to follow charts for measurement of protein.

It is neither harder or easier than any other program to follow. It all depends on how you follow it.

Karen
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