Fri, May-17-02, 15:40
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Senior Member
Posts: 630
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Plan: Back with Atkins, works b
Stats: 196/151/145
BF:28/26/
Progress: 88%
Location: Buffalo, NY
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The gage I would use is if it puts you in a stall. You may still be OK with the amount of sugar in that brand of salami.
If you've been eating it all along and have lost weight, it is probably not a big amount.
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