Fri, May-17-02, 15:16
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Senior Member
Posts: 158
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Plan: mix of IF and Keto diet
Stats: 283/256/150
BF:
Progress: 20%
Location: Ontario, Canada
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Thanks Spring & Lori Jo:
I'm a little confused here: it's OK to put a tube of cake decorating icing in our basket but NOT raisins to help come out of a low-sugar attack?
I thought of another idea: would a jar of olives be good? It's not a protein but it's fat content is good ...would the carbs be all right to come out of an attack or just to eat as a snack for one who doesn't need to lose weight?
I like the V-8 juice & SF candy suggestion ....I think the guy will too. Once he gets an idea of what snacks he can have, maybe he'll look after himself better.
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