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Old Sat, Jun-23-01, 23:34
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r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Default Hi, Beginner!

Quote:
Originally posted by Beginner
Does the amount you lose in induction depend on the amount you have to lose? Any support would be greatly appreciated!!


The amount you lose on induction depends on a number of things; no two bodies are alike!
-your age (young people tend to lose faster)
-your gender (males tend to lose faster)
-whether or not you've dieted a lot in the past (non-dieters tend to lose faster)
-how much you have to lose (people with more to lose tend to lose faster)

Some people lose 10 pounds on induction; others lose one or two. The trick is to be patient; this is one diet you'll feel good on, and you won't be hungry. It's not like low-cal, where every day is painful! So if it takes a bit longer, just hang in there; you'll see results if you do!

Rachel
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