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Old Thu, May-16-02, 20:55
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,428
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Lightbulb

For the technically inclined perfectionists here, not that I'm one of THOSE .... I weighed my super multi's on my digital postal scale (it measures to 1 gram) So, I piled on 10 tablets ... I got 18 grams ... So I knew that one tablet weighs 1.8 grams. When I weighed one tablet, I got 2 grams

Then, I added up all the vitamins and content. Got 1.2g. Then it said in a base of various nutrients, etc ... all these fiber and vegetable complex. I take many supplements every day. Quite a few are oils, so I know zero carbs. My calcium and minerals are starch and sugar free. I guesstimate one whole gram of carbs total for my vitamin supplements. No more than that.

nsmith is right ... do your vitamin pills trigger cravings??

Doreen
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