Thu, May-16-02, 19:59
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Senior Member
Posts: 690
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Plan: Atkins KISS
Stats: //
BF:
Progress:
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Don't sweat the teeny tiny small stuff
Yes, insignificant carbs in vitamins with starch - will not significantly alter blood sugar too small quantity - my pharmacist says he recommends regular vitamins to everyone, even diabetics.
Think of it this way ...eat an oreo cookie, want another? That's what significant insulin release feels like. Now eat a vitamin - want another?
Get it?
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